Vitamin D keeps the Doctor Away

An article in the Daily Mail today highlighted the fact that low levels of Vitamin D can make us vulnerable to all kinds of illnesses

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The Vitamin affects over 200 different genes in our body, they help fight certain health problems such as diabetes, arthritis, dementia, bone problems like osteoporosis and even some forms of cancer.

The natural way to obtain good levels of vitamin D is by exposure of the skin to sunlight, experts suggest around 10 minutes exposure every day should be sufficient.

Most Britons however do not see enough of the sun on an annual basis to enable the body to make sufficient Vitamin D.

As a matter of fact the report highlighted the fact that people living north of Birmingham are actually more at risk of having low levels of Vitamin D as the sunlight above latitude  52 degrees north does not have sufficient levels of UV to generate the vitamin.

This is why Vitamin D supplements are essential, the vitamin can be found in fish oil supplements such as Krill oil, and eggs

Krill oil is available from many sources, both on the high street and on-line. One such on-line supplier that offers a terrific range of products including Krill Oil is Slimming.com.

Their packed website sells a months supply of Krill oil capsules for £17.34 which is an amazing 46% discount off of the RRP of £32.58

Delivery is prompt and discreet.

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